Mental well-being in occupational health care
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Mental health services
Mental health is the foundation of all health. Poor mental health throws your entire well-being off balance. Whether you are facing everyday challenges or a big turning point in your life, it is important not to suffer in silence. We are here for you.
Our mental health specialists are here to help
If you are not sure what kind of help you need or which professional to turn to, an initial mental health consultation will help you get started — no referral needed.
First mental well-being appointment EUR 89
Take an easy first step to mental well-being services. You can make an appointment quickly – without a referral.
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Kela-reimbursed rehabilitative psychotherapy
Psychotherapy service based on a psychiatrist’s assessment and granted by Kela for maintaining and rebuilding working and studying ability.
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Psychotherapist
Provides treatment based on discussion and functional methods, which aims to improve mental well-being.
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Concerned about your coping or that of a loved one?
The ‘Concern about my own coping chat’ at Digital Clinic offers easy access to support and help with worries and life management through discussions. You can find the Concern chat in the OmaMehiläinen app or online service.
We offer help with challenges to mental health and mental well-being
Each of us can face challenges related to coping. Temporary mental strain in a challenging life situation is quite common. However, if your mental well-being is put to the test for a long time and your mental health is subject to prolonged disturbance, it is important to identify the issue and seek professional help.
Anorexia
Psychological and physical factors affect the development of an eating disorder.
Anxiety and anxiety disorder
The symptoms can be caused by stress, lifestyle changes or brain neurotransmitters.
Binge-eating disorder (BED)
Anxiety and depression are common root causes behind the symptoms.
Bulimia
The symptoms stem from the need to control one’s eating and body image.
Chronic fatigue i.e. exhaustion
Fatigue can be caused by physical or mental strain and stress.
Eating disorders
Professional help for eating disorders.
Stress
Prolonged stress without sufficient recovery can impair health and functional capacity.
Intensive medical rehabilitation in psychotherapy services
If an injury or illness significantly restricts your everyday life or functional capacity, you may be entitled to intensive medical rehabilitation. For intensive medical rehabilitation, you can get a promissory note from Kela, the hospital district or the wellbeing services county. See how to seek Kela’s intensive medical rehabilitation.
Pääasia podcast
In our Pääasia podcast, we invite celebrity guests to talk about mental health. Our guests share their personal experiences related to important mental health themes.
We offer all therapy services under one roof
We support our customers’ physical and mental well-being at different stages of their life, whether it’s about smaller everyday challenges or big turning points in life.
Frequently asked questions about our mental health services
We recommend seeking help for mental health challenges if the symptoms interfere with your everyday life or if your or a loved one’s mood-related symptoms persist. Mood-related symptoms may include, for example, persistently or increasingly low mood, anxiety, stress, fatigue or insomnia.
